Welcome to this series about Fitness at Home. Enjoy the ideas and principles. Enjoy the many benefits of good Fitness. Practice it well.
Fitness at Home – Simple Exercise Equipment for the Whole Family
It can seem daunting sometimes when you think about family fitness.
Fitness, Fun, and Family
Getting fit is a trend across the nation, with the First Lady on a campaign to encourage people to get healthy.
Fitness is Not Just for Grown-Ups
Not too long ago, getting physically fit was an adult world – gyms, dance studios, fitness centers, aerobics classes and so forth were geared toward the adult getting into shape.
How to Get Your Kids Active
It can be challenging, but here are some tips for getting your kids to be more active.
Making Fitness Fit – How to Fit Fitness into Your Family’s Routine
When some families think of getting fit, they imagine gym memberships and hours of time and complicated exercises.
Teaching Your Children Healthy Habits
Establishing good health habits in your kids is really a gift.
Family Fitness through Martial Arts
Many experts and family members agree that getting the family involved in an exercise program helps everyone stick to it.
Fitness-Focused Getaways – A New Look at the Family Vacation
When many people plan a family vacation, they often plan around food, fun, and relaxation.
Develop a Family Fitness Plan
It’s a lot easier to get your family fit if you have a plan.
Let’s Play Fitness
Making fitness fun really helps motivate everyone in your family.
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Nick Thorne is the founder of NicksDigitalSolutions Limited a company that specialises in Education, Training and Writing. He lives in Levin, New Zealand